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Current Classes
Bombay Jam®/Zumba® - Castro Valley
I currently conduct weekly Bombay Jam®/Zumba® classes in Castro Valley only.
The location is Castro Valley Performing Arts (CVPA) facility located at 3738 Castro Valley Blvd, Castro Valley, CA 94546.
The facility can accommodate upto 15 attendees. The session is open to anyone above 18.
Discover Bombay Jam®
What is Bombay Jam ?
Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor!
Bombay Jam® is a complete class format, created with the utmost care by Bollywood dancers, choreographers and nationally certified fitness instructors with years of experience in the industry. Safety, effectiveness and loads of fun are essential ingredients of this awesome program! In addition, the program has been personally reviewed by Master Trainers from national organizations like AFAA!
Discover Zumba®
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Take care of your body. It's the only place you have to live.
Jim John